Fresh Garlic, Color : White, Packaging Type : Loose/bulk

Garlic (Allium sativum) is a widely used culinary and medicinal plant known for its strong aroma and pungent flavor. Belonging to the onion family (Alliaceae), garlic is composed of multiple cloves encased in a papery skin. It has been used for centuries in various cuisines around the world to enhance the taste of dishes, from soups and sauces to meats and vegetables. Beyond its culinary uses, garlic is highly valued for its health benefits, as it contains compounds like allicin, which have antibacterial, antiviral, and antifungal properties. Studies suggest that regular consumption of garlic may help lower blood pressure, improve cholesterol levels, and boost the immune system. It is also believed to have antioxidant properties that may protect against certain diseases. Whether eaten raw, cooked, or in supplement form, garlic remains a staple ingredient with both nutritional and medicinal significance.