Fresh Red Indian Onion For Human Consumption

Red onions are known for their striking deep red color and mild, sweet flavor, making them a popular choice in a variety of dishes like salads, sandwiches, and stir-fries. Rich in fiber, vitamin C, and antioxidants, red onions offer numerous health benefits, including reducing inflammation and supporting heart health. They are also versatile, as they can be enjoyed both raw and cooked. When caramelized, their natural sweetness comes to the forefront. Red onions are easy to store for several months in a cool, dry place, making them a convenient pantry staple. Whether adding color to a salad or enhancing the flavor of a cooked dish, red onions are a nutritious and flavorful addition to any meal.