Frozen Baby Corn, Packaging Type : Jute, PP Bag, Tinned

Frozen baby corn offers several health benefits due to its rich nutrient profile. It's a good source of vitamins A, C, and B, as well as essential minerals like iron, potassium, and magnesium. These nutrients contribute to good vision, a strong immune system, and efficient energy metabolism. Furthermore, baby corn is low in calories and fat, making it a suitable addition to weight management diets, and it's also a good source of dietary fiber, promoting healthy digestion and bowel regularity.rozen corn is generally a healthy and nutritious food choice. It retains most of its nutrients and can be a good addition to a balanced diet. 

Here's why frozen corn is considered healthy: 

Nutrient Retention:

Frozen corn retains a high percentage of its vitamins and minerals, including vitamin C, B vitamins, and antioxidants like lutein and zeaxanthin.