an important ingredient in indian cuisine, black gram (commonly known as urad dal in india) is a type of lentil that is mostly cultivated in the southern parts of asia.

it is used for making the famous 'daal makhani' of north india, besides other things. It can also be fried with condiments like onion and garlic for a quick, crunchy snack. It is a highly nutritious bean which is full of amazing health properties. Because of its medicinal and curative properties, black gram is popular in ayurvedic medicine.

black gram is demulcent or soothing and cooling agents. It is an aphrodisiac and nervine tonic. However, excessive use of black gram causes flatulence which can, however, be prevented by adding little asafoetida, pepper and ginger in the culinary preparations.

an important ingredient in indian cuisine, black gram (commonly known as urad dal in india) is a type of lentil that is mostly cultivated in the southern parts of asia.

it is used for making the famous 'daal makhani' of north india, besides other things. It can also be fried with condiments like onion and garlic for a quick, crunchy snack. It is a highly nutritious bean which is full of amazing health properties. Because of its medicinal and curative properties, black gram is popular in ayurvedic medicine.

black gram is demulcent or soothing and cooling agents. It is an aphrodisiac and nervine tonic. However, excessive use of black gram causes flatulence which can, however, be prevented by adding little asafoetida, pepper and ginger in the culinary preparations.