Planet Organic India : Organic Arhar Dal / Organic Toor Dal / Split Pigeon Pea

Organic Arhar Dal/ Organic Toor dal is a rich source of protein, carbohydrates, and fiber. Toor dal is an incredible source of folic acids.

Benefits:-

1. Maintains blood pressure

2. Assist in growth

3. Boost energy

4. Promotes healthy heart

5. Helps in losing weight

6. Aids immunity

7. Boost digestive health.

Uses:-

Toor dal is the staple food of India and is consumed on a daily basis in almost all Indian households along with rice and roti. It is widely used in many recipes like rasam, khichdi, dal handva, dal dhokli, sambhar etc.