Garam masala, Feature : Longer Shelf Life

Kashmiri Garam Masala Item Description Garam masala (garam ("hot") and masala (a mixture of spices)) is a blend of ground spices common in North Indian cuisines. It is used alone or with other seasonings. Product Specifications & Features The word garam refers to "heat" in the Ayurvedic sense of the word, meaning "to heat the body" as these spices, in the Ayurvedic system of medicine, elevate body temperature. The components of the mix are toasted, then ground together. A typical Indian version of garam masala contains: black and white peppercorns, cloves, Cinnamon or cassia bark, nutmeg and mace, black and green cardamom pods, Bay leaf Health Benefits Black pepper increases the body ability to absorb vitamins, minerals, and proteins/aminos.Cardamom relieves gas, heart burn, and soothes upset stomachs. Cinnamon is helpful to those with type-2 Diabetes because it lowers blood sugar levels while increasing insulin production. Cloves boost the metabolism while removing toxins from the blood stream.