Organic Garlic, Packaging Type : Brown, Creamy, Golden, Yellow

Garlic is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion. It is native to Central Asia and northeastern Iran and has long been a common seasoning worldwide, with a history of several thousand years of human consumption and use.  store garlic at room temperature in a dry, dark place that has plenty of air circulation, like in a wire-mesh basket or open paper bag in a cupboard or pantry, 

Protein (g)0.57

Total lipid (fat) (g)0.04

Carbohydrate, by difference (g)2.98

Energy (kcal)13.41

Sugars, total (g)0.09

Fiber, total dietary (g)0.19

Calcium, Ca (mg)16.29

Iron, Fe (mg)0.15

Magnesium, Mg (mg)2.25

Phosphorus, P (mg)13.77

Potassium, K (mg)36.09

Sodium, Na (mg)1.53

Zinc, Zn (mg)0.1

Copper, Cu (mg)0.03

Manganese, Mn (mg)0.15

Selenium, Se (mcg)1.28

Lutein + zeaxanthin (mcg)2.34

Vitamin C, total ascorbic acid (mg)2.81

Thiamin (mg)0.02

Riboflavin (mg)0.01

Niacin (mg)0.06

Pantothenic acid (mg)0.05

Vitamin B-6 (mg)0.11

Folate, total (mcg)0.27

Vitamin K (phylloquinone) (mcg)0.13

Folate, DFE (mcg_DFE)0.27

Fatty acids, total saturated (g)0.01

Fatty acids, total polyunsaturated (g)0.02