GARLIC PILLED

Garlic is delicious and full of health-promoting nutrients, its lasting, pungent odor can make it a pain in the kitchen. When garlic is crushed or chopped, its essential oils are released and can be tough to wash off hands. These oils also permeate lung tissue, which is why garlic breath and sweat can last hours after eating.Allicin and its derivatives are responsible for many of garlic’s health benefits, such as anti-inflammatory, antioxidant and antimicrobial properties.