Goat meat

Heat cooking oil in a non-stick skillet. Add 1 tbsp,chopped galic and one whole onion chopped and saute on high heat till onion turns reddish brown, or 5min.
Add one chopped tomato and 1 tsp of garam masala(optional), cover and occasionally stir, while reducing heat to medium low.
Once oil separates, or after 6-8 minutes, add the marinated meat and stir.
Cover and let it cook for another 6-8 mins. Add 1 to 1.5 cups of hot water, dependent on the intended consistency of gravy.
Keep cooking in a pressure cooker or skillet until meat is thoroughly cooked (minimum 160°F), then remove from heat.
Serve hot over rice or with roti and enjoy!