A low calorie, zero cholesterol fruit, litchi is a powerhouse of protein, dietary fiber, vitamins, minerals and antioxidant polyphenols. The sweet and juicy fruit is popular for the wide range of health and nutritional benefits it offers. Drinking litchi squash helps you reap the innumerable health benefits of the fruit, some of which includes improving digestion, boosting immunity, regulating blood pressure, preventing cancer, reducing weight, improving blood circulation and protecting the heart.

A low calorie, zero cholesterol fruit, litchi is a powerhouse of protein, dietary fiber, vitamins, minerals and antioxidant polyphenols. The sweet and juicy fruit is popular for the wide range of health and nutritional benefits it offers. Drinking litchi squash helps you reap the innumerable health benefits of the fruit, some of which includes improving digestion, boosting immunity, regulating blood pressure, preventing cancer, reducing weight, improving blood circulation and protecting the heart.