Gooseberry, Feature : Rich In Vitamin C, Antioxidants

Gooseberry is a seasonal and which is used to health benefits of the Indian Gooseberry or Amla can be attributed to the high vitamin C content. Amla enhances food absorption, promotes healthier hair, balances stomach acid, strengthens the lungs, fortifies the liver, nourishes the brain and mental functioning, supports the heart, regulates elimination, enhances fertility, helps the urinary system, increases skin health, acts as a body coolant and many other features.