Green Capsicum

It is also known as Bell pepper or Green pepper. A fresh, crisp green capsicum is a tasty vegetable that can be a regular part of your healthy eating plan. This vegetable is low in calories and contains no fat. It is a good source of vitamins and minerals. Their mildly sweet flavor makes green bell peppers versatile enough to include them in a wide variety of nutritious recipes. They are also frequently used both chopped and raw in salads, stews, soups, salsas, cooked in stir-fries or other mixed dishes.