Green Chilli for Cooking Ingredient

USES : Culinary Chillies are known to be very good for skin health. Chillies are known to be rich in vitamin C and beta-carotene. Thus they are very good for your skin and keep it healthy and glowing. Culinary If you have iron deficiency, chillies should be included in your diet. This is a great way to improve the taste of your meals and your overall health as chillies are a natural source of iron. Culinary Green chillies also help to balance blood sugar levels. Probably chillies can be the answer to many diabetics diet problems and a more enjoyable lifestyle. Culinary Chillies are also useful to improve your immune system. They help to combat the common cold and sinus infections. Adding chillies to your diet thus can be very useful.