Green chilli peppers are widely used in many cuisines as a spice to add heat to dishes.

The substances that give chili peppers their intensity when ingested or applied topically are capsaicin and related compounds known as capsaicinoids.

Green chilli

• Improves immunity

• Improves digestion

• Reduces blood sugar

• Benefits your skin

• Good for the hair

• Improves vision

• Bone care

• Iron booster