Groundnut oil, Saturated Fat 17 g : 85%

Peanut oil has a high smoke point relative to many other cooking oils, so is commonly used for frying foods. . The oil also contains some stearic acid, arachidic acid, behenic acid, lignoceric acid and other fatty acids. Antioxidants such as vitamin e are sometimes added to improve the shelf life of the oil. Fat�: �100 g polyunsaturated�: �32 g saturated�: �17 g monounsaturated�: �46 g