Benefits of Groundnut Oil Strengthen body: Peanut oil is a very rich source of protein. It should be consumed in a moderate amount daily for building muscles and for body strengthening. Heart....
Strengthen body: Peanut oil is a very rich source of protein. It should be consumed in a moderate amount daily for building muscles and for body strengthening.
Heart Health: Rich in mono-unsaturated fatty acids (MUFA) that lower “Bad cholesterol” and increase “Good cholesterol” in the blood. This helps to prevent coronary artery disease and heart attacks by maintaining a healthy blood lipid profile.
Blood flow: Peanut oil contains linoleic acid which helps in improving Blood Flow.
High blood pressure: Peanut oil contains monounsaturated fats that are useful to lower high blood pressure. This indirectly helps to reduce the risk of heart diseases.
Stomach problems: Peanut oil helps to prevent many disorders of the stomach. This is an excellent remedy to cure disorders like constipation, digestive problems, diarrhoea, etc.
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