Gua Sha Therapy

Gua Sha therapy is a traditional Chinese healing technique that involves using a smooth-edged tool, typically made of jade or rose quartz, to scrape the skin's surface. This gentle scraping action helps release muscle tension, stimulate circulation, and promote lymphatic drainage. It's often used to alleviate pain, reduce inflammation, and improve overall well-being. The therapy leaves temporary red or bruise-like marks, but these usually fade quickly. Gua Sha is valued for its ability to relieve muscle soreness, boost immune function, and promote relaxation. It's considered a natural, non-invasive method for addressing various health concerns and maintaining physical and emotional balance.