Makandar Agro Organic Natural Sugarcane Gud Jaggery, Color : Golden

Jaggery, a natural sweetener, offers several health benefits due to its rich nutrient content and antioxidants. It can aid digestion, boost immunity, and help detoxify the body. Jaggery is also a good source of iron and can help manage anemia. Additionally, it\\\'s known to provide sustained energy release and may help regulate blood sugar levels. Eating jaggery daily can offer some health benefits, such as providing a source of iron, potassium, and other minerals, and potentially aiding digestion. However, it\\\'s crucial to consume it in moderation due to its high calorie and sugar content, which can lead to weight gain and blood sugar spikes, especially for individuals with diabetes.