Ayurveda is the World's most oldest known medical science, which originated in india 5,000 years ago.The main source of this ancient knowledge is the Vedas or Divine books of knowledge propounded by spiritual Rishis (sages) in India. According to Ayurveda, living in harmony with nature and natural principles ensures complete physical health and piece of mind. However modern life often violates the principles of natural living. We work long hours in offices with artificial lights and air-conditioning systems. We do not have time to prepare breakfast ,eat a fast food lunch at our work desk and a pre prepared dinner in front of the television. We rush from one mundane task to the next while being bombarded with advertising and constant noise and absorbing pollution through the air and water.

Ayurveda is the World's most oldest known medical science, which originated in india 5,000 years ago.The main source of this ancient knowledge is the Vedas or Divine books of knowledge propounded by spiritual Rishis (sages) in India. According to Ayurveda, living in harmony with nature and natural principles ensures complete physical health and piece of mind. However modern life often violates the principles of natural living. We work long hours in offices with artificial lights and air-conditioning systems. We do not have time to prepare breakfast ,eat a fast food lunch at our work desk and a pre prepared dinner in front of the television. We rush from one mundane task to the next while being bombarded with advertising and constant noise and absorbing pollution through the air and water.