Holy basil has been used for many years in Ayurvedic cooking. It is believed to promote long life and good health. It is considered the �elixir of life.� Some of the other health benefits include: Holy basil is an adaptogen. It can help your body deal with stress and other things such as illness. Holy basil may help with weight loss. Even just one cup of holy basil tea (keep reading for recipe) has been said to help individuals lose up to 10 pounds a year, without doing anything else. Holy basil is antibacterial. You can use the leaf on wounds to help speed healing. Holy basil is a tonic. Make a tincture by soaking leaves in alcohol for a few weeks. Strain and take 5 drops a day. Feeling like you might be getting sick? Holy basil is a great antiviral. Take 10-15 drops of the above tincture a day to help get on the road to recovery. Feeling anxious? Holy basil is a great antidepressant and reduces stress and anxiety. Drink a cup or two of the tea each day. Holy basil can help improve digestion. Holy basil helps to support the immune system. Holy basil helps to clear the mind and improve memory. It has been used by some to treat symptoms of ADHD. Holy basil can help balance hormone levels. It has been used to help relieve PMS and menopause symptoms. Holy basil can help to repel bugs naturally.

Holy basil has been used for many years in Ayurvedic cooking. It is believed to promote long life and good health. It is considered the �elixir of life.� Some of the other health benefits include: Holy basil is an adaptogen. It can help your body deal with stress and other things such as illness. Holy basil may help with weight loss. Even just one cup of holy basil tea (keep reading for recipe) has been said to help individuals lose up to 10 pounds a year, without doing anything else. Holy basil is antibacterial. You can use the leaf on wounds to help speed healing. Holy basil is a tonic. Make a tincture by soaking leaves in alcohol for a few weeks. Strain and take 5 drops a day. Feeling like you might be getting sick? Holy basil is a great antiviral. Take 10-15 drops of the above tincture a day to help get on the road to recovery. Feeling anxious? Holy basil is a great antidepressant and reduces stress and anxiety. Drink a cup or two of the tea each day. Holy basil can help improve digestion. Holy basil helps to support the immune system. Holy basil helps to clear the mind and improve memory. It has been used by some to treat symptoms of ADHD. Holy basil can help balance hormone levels. It has been used to help relieve PMS and menopause symptoms. Holy basil can help to repel bugs naturally.