Idly Rice, Moisture : 14% Max

Rice is an excellent source of energy, especially energy-giving carbohydrates, which are used in the body for brain performance, physical activity, bodily functions and everyday growth and repair. After carbohydrate, protein is the second most abundant constituent of rice. When compared to that of other grains, rice protein is considered one of the highest quality proteins. Rice is low in fat and cholesterol free. An ideal commodity which is also the staple diet of over 70% of world’s population is widely consumed for its rich carbohydrates and essential vitamins.