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The Seated Row Machine is the ideal piece of back equipment for weight training for those looking to develop a strong muscular back, build depth in the middle back, target the upper back muscles, and strengthen the hard-to-reach lower lat muscles. Because the user can alternate from choice of two handle positions (wide fixed handles and narrow rotating handles), offers a complete workout for the muscles that draw the rower’s arms toward the body as well as those that retract the scapulae and those that support the spine . The chest pad offers the exerciser support so that the exercise is kept in rigid position for safe execution of the exercise
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SPECIFICATIONSÂ
LXWXH: 198x98x126 CM