Sugar Cane Juice Or Palm Sap Jaggery

Jaggery is made by evaporating the water from sugar cane juice or palm sap. It is sold as a block, liquid or granules. It can vary from golden brown to dark brown in colour. Some people consider it a superfood, because it has more vitamins and minerals and a lower sucrose content than sugar. In India, it’s often mixed with foods like coconuts, peanuts and condensed milk to make traditional desserts and candies