Jala Neti Pot

Product for naturopathy. A world wide known and trusted therapy for sinus and other nasal reliefs.

Method of Using:-

1. PREFACE: ‘JALA NETI’ is a very simple and effective treatment in yoga. for headache and catrath, it is the best remedy. JALA NETI is a well know and naturopathic practrice to clean and keep healthy the organs of nose, neck mouth and head in HATH-YOGA.

2. CHARACTERSTICS OF LOTA: There is a special technique in the tube of our Lota, that can easily enter in the nose. it is easy to clean and wash this product of stainless steel.

3. METHOD OF USING:

A) First of all, take a litre of fresh water and mix one gram of salt in it.

B) Then sit on the feet and enter the nosal of the lota in your right nostril. bend your neck towards left side, so water can come our from the another nostril. keep your mouth open, such as to breath by throat and water may not go in to the throat also.

C) Do the same process by another nose with the rest of water.

D) After this, stand up and bend your waist to the front. now do “BHASRIKA PRANAYAM”, means  clsoe your mouth and throw your breath out with force so that water thats still inside will come out.

E) Finaly apply some coconut oil in your nostril.

4. ADVANTAGES: It is a very efficious to cure headache, cold etc.

5. PRECAUTIONS: On primary stage, this practice should be done in presence of an experience holder.