Kaju Katli, Main Ingredient : Cashew Nuts

Barfi is a popular Indian dessert made from condensed milk and cooked with sugar. It is often flavored with fruit or nuts (dry fruits) and mild spices. Kaju Katri (Kaju Katli in Hindi) is barfi made from cashew nuts and garnished with a thin layer of edible metallic leaf (silver) known as warq. Kaju Katri is available in diamond shape pieces and is a popular mithai (sweet) served during festivals and special occasions. As this sweet is moderately sweet in taste, it is the preferred choice of people who do not like extremely sugary items.
Cashew nuts are rich in antioxidants, minerals and vitamins that are essential for robust health. They are packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phyto-chemicals that help protect from diseases and cancers.