Color Coated Non Coated Carbon Steel Kettlebell

Kettlebells are cast-iron or steel weights with a handle on top, resembling a cannonball with a handle. Unlike traditional dumbbells, their unique design allows for swinging and ballistic movements, making them ideal for functional training.Key Characteristics:

• Shape: Round with a flat bottom and a thick handle at the top. 
• Material: Typically made of cast iron or steel. 
• Weight: Ranging from 5 lbs to over 100 lbs. 
• Usage: Used in a wide range of exercises, including swings, presses, lunges, and squats. 
• Benefits: Kettlebells can be used to improve strength, power, endurance, balance, coordination, and cardiovascular fitness.