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Contact SupplierKodo millet, also known as Varagu, is a highly nutritious, gluten-free ancient grain that is easy to digest and ideal for a healthy lifestyle. It is rich in dietary fiber, protein, antioxidants, and essential minerals like iron and magnesium. Kodo millet helps in controlling blood sugar levels, making it beneficial for diabetics. Its high fiber content improves digestion, promotes satiety, and aids in weight management. The antioxidants in Kodo millet help reduce inflammation, detoxify the body, and protect against chronic diseases. It also supports heart health by reducing bad cholesterol and enhancing overall metabolism. Including Kodo millet in your diet can boost immunity and contribute to long-term wellness.