kokam (garcinia indica) also known as black kokum, cocum, and kokam, kokum is a small round fruit that has its origins in india. As a tropical fruit that is grown on an evergreen variety of trees, kokum is usually dark purple to black in color, and normally does not have a diameter of more than two inches. An outer rind protects the meat of the fruit, which as a taste that is both sweet and salty.
kokum is unique in that both the rind and the pulp of the fruit can be used in several ways. The meat of the kokum fruit is considered to be an ideal snack when cut into small pieces. As a seasoning, the rind and the pulp are often dried and then pulverized into a powder. The mixture of sour and sweet taste is considered a nice addition to a number of different dishes, both hot and cold. Curry dishes are often created with the use of the kokum powder, as are bean and vegetable dishes. The powder is added during the preparation of the dish in most cases. However, it is not unusual for kokum to be added to the completed dish, in a manner similar to using salt and pepper at the dinner table.
for persons who enjoy fruit mixed with raw green vegetables, kokum is an excellent choice for adding an unexpected element to a salad. The dark rich color provides visual interest, while the natural flavor of the meat will enhance the overall taste without the need for a heavy dressing.
while kokum has not traditionally been widely available outside of india, that is slowly changing. A number of food boutiques around the world are beginning to carry kokum powder, as well as a syrup made from the fruit.
prime health-kokam (garcinia indica) juice powder
� kokum (garcinia indica) has cooling,antiseotic properties.
� it helps in purification of blood and is anti acidic.
� it also fights against cholesterol.the hplc [high pressure/performance liquid chromatography] analysis of garcinia indica fruit shows major phytochemical hydroxy citric acid [hca] which is claimed to have fat-reducing properties for the human body.hydroxy citric acid is mainly found in the rind of the fruit.
� the fruit also shows presence of anthocyanins which are pigmented flavonoids.

kokam (garcinia indica) also known as black kokum, cocum, and kokam, kokum is a small round fruit that has its origins in india. As a tropical fruit that is grown on an evergreen variety of trees, kokum is usually dark purple to black in color, and normally does not have a diameter of more than two inches. An outer rind protects the meat of the fruit, which as a taste that is both sweet and salty.
kokum is unique in that both the rind and the pulp of the fruit can be used in several ways. The meat of the kokum fruit is considered to be an ideal snack when cut into small pieces. As a seasoning, the rind and the pulp are often dried and then pulverized into a powder. The mixture of sour and sweet taste is considered a nice addition to a number of different dishes, both hot and cold. Curry dishes are often created with the use of the kokum powder, as are bean and vegetable dishes. The powder is added during the preparation of the dish in most cases. However, it is not unusual for kokum to be added to the completed dish, in a manner similar to using salt and pepper at the dinner table.
for persons who enjoy fruit mixed with raw green vegetables, kokum is an excellent choice for adding an unexpected element to a salad. The dark rich color provides visual interest, while the natural flavor of the meat will enhance the overall taste without the need for a heavy dressing.
while kokum has not traditionally been widely available outside of india, that is slowly changing. A number of food boutiques around the world are beginning to carry kokum powder, as well as a syrup made from the fruit.
prime health-kokam (garcinia indica) juice powder
� kokum (garcinia indica) has cooling,antiseotic properties.
� it helps in purification of blood and is anti acidic.
� it also fights against cholesterol.the hplc [high pressure/performance liquid chromatography] analysis of garcinia indica fruit shows major phytochemical hydroxy citric acid [hca] which is claimed to have fat-reducing properties for the human body.hydroxy citric acid is mainly found in the rind of the fruit.
� the fruit also shows presence of anthocyanins which are pigmented flavonoids.