BenefitsThis is a compound exercise where you can work on the middle and lower trapezius, major and minor rhomboids, latissimus dorsi, teres major, posterior deltoid, infraspinatus, teres minor, sternal (lower) pectoralis major muscles.
Key AttributesThis machine offers double Iso-lateral training with the pivots angled in two different planes. ISO Lateral motion allows equal strength development and muscle stimulation. Foam roller pads lock the user in place while performing the exercise.