Leggings Leggings are a type of skin-tight garment that covers the legs and may be worn by both men and women. Formerly, leggings were two separate garments, one for each leg. Modern leggings are typically made from a blend of lycra, nylon, cotton, or polyester blend, but they can also be made from wool, silk and other materials. Leggings are available in a multitude of colors and decorative designs.