Makhana flake, Packaging Size : 0-250 Gm, 250-500 Gm, 500-1000 Gm

makhanas, also called fox nuts, or lotus seeds, come from a plant called euryale fox which grows in the stagnant water of wetlands or ponds in eastern asia. they have been used in chinese medicine since 3000 years and find an important place in the science of ayurveda too.

they are low in cholesterol, fat and sodium, making them an ideal snack for untimely hunger pangs. they are also gluten-free, protein-rich and high in carbohydrates. moreover, makhanas are known to help lose weight. if eaten in the right quantity and right manner, makhanas may stimulate your weight loss journey