Methi dana, Shelf Life : 1-2 Years When Stored Properly.

Methi Dana or fenugreek seeds are another must have spice in the Indian kitchen. Methi dana is used in a variety of Indian preparations be it dal, paratha or curry. Seeds are rich in medicinal properties and proven to help with controlling blood cholesterol level and sugar absorption in the blood. Methi seeds are an effective anti-inflammatory too. These used extensively for both internal and external inflammation.