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SUGGESTED USE
¼ to ½ teaspoon with warm water, once or twice daily, or as directed by your health practitioner.
You can steam the petals powder in water for 5 minutes to prepare moringa tea. This tastes like cranberry juice and can be enjoyed hot or cold.
As a high protein food and a rich source of the amino acid tryptophan, moringa benefits neurotransmitter functions, including those that produce the “feel good” compound serotonin. Moringa is also rich in antioxidants and compounds that may improve thyroid health. Research studies have shown that supplementation with its extracts has the potential to alter brain monoamines like norepinephrine, serotonin, and dopamine.
One of the many health benefits of moringa is its ability to improve overall mood. Some individuals who have depression or other mental conditions may benefit from adding this impressive plant to their diet. The vitamins and antioxidants in moringa work together to stabilize the neurotransmitters in the brain. This includes serotonin, noradrenaline, and dopamine – all of which are essential to mood control
People taking Moringa leaf extract and leaf powder often report weight loss. This beneficial effect could be due to many factors. The anti-inflammatory and diuretic effect helps reduce water retention. The high fiber content reduces fat absorption in the gut. Also, since it is known to decrease inflammation it also helps with weight loss through proper digestion.
Moringa contains natural antibacterial and antifungal compounds that protect the skin from various forms of conditions. Some of the common ways moringa is used on the skin include: reducing athlete’s foot, eliminating odors, reducing inflammation associated with anything from acne to some causes of itchy discomfort
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