Mulethi powder

01  Mulethi is an excellent digestive herb. The anti-flatulent property of the roots reduces the formation of gas in the alimentary canal, thus reducing flatulence, bloating and abdominal distension. It also increases appetite, reduces indigestion and promotes better absorption of nutrients in the body higher concentration of fibre in the root powder, makes this a potent remedy for constipation and other digestive issues.

02 In case of respiratory troubles, prepare a mulethi decoction or kadha by boiling a few mulethi sticks in water. Take this ayurvedic kadha several times a day to cure cough and cold.

03 For treating cough and cold in kids, mix a spoon of mulethi powder and a spoonful of honey in a glass of lukewarm water and make your kids take this sweet tincture twice a day for getting relief.

04 For nasal and chest congestion, make an ayurvedic decoction by boiling a few pieces of mulethi root, tulsi leaves, pudina leaves in water. Strain the mixture and drink the aqueous decoction by infusing it with a spoon of honey to open a blocked nose and reduce inflammation due to chest congestion.

05 In case of sore throat, chew on the mulethi root, so as to allow the juice from the roots reach the throat and hence get relief from irritating throat and hoarse voice.