Mullangi Vithai / Radish Dried Seed (raw)

 Radishes are annual or biennial brassicaceous crops grown for their swollen tap roots which can be globular, tapering, or cylindrical. The root skin color ranges from white through pink, red, purple, yellow, and green to black, but the flesh is usually white. Smaller types have a few leaves about 13 cm (5 in) long with round roots up to 2.5 cm (1 in) in diameter or more slender, long roots up to 7 cm (3 in) long, The flesh of radishes harvested timely is crisp and sweet.

Internal Benefits of  Mullangi Vithai (  Radish Dried Seed):- 

• Skin Care:-
  It helps to improve the health of the skin by reducing oxidative stress. This can also relieve dry and cracked skin and lessen the appearance of lines and wrinkles, as well as age spots and blemishes.
• Lower Blood Pressure:-
  Radish seeds are able to protect your cardiovascular system from coronary heart disease and can lower your blood pressure. This further reduces your risk of high blood pressure, heart attack, and stroke.
• Improve Bone Health:-
  One of the most notable minerals found in radish seeds is calcium, which is a key component in bone health and the prevention of osteoporosis. There are also lesser amounts of other critical minerals for improving bone mineral density found in these seeds, such as phosphorous, manganese and copper.
• Treat Kidney Stones:-
  Radish seeds have been prescribed as a traditional remedy for kidney stones. It helps to break down clumps of oxalic acid and other hardened stones in the kidney, while regularly flushing the kidneys and detoxifying them.
• Protect Liver Health:-
  It stimulates the function of the liver and reduces the levels of toxins in your blood. However, as more toxins are filtered through the liver, it becomes less efficient. It helps to clear out the “blockage” in the liver filter and improve overall health and metabolic functions.
• Aid in Digestion:-
  Radish seeds are high in dietary fiber, which is one of the most important components for digestive processes. Not only can fiber bulk up the stool, thus preventing diarrhea, it can also stimulate peristaltic motion, which moves food through the gut smoothly, keeping you regular. Finally, dietary fiber can also lower cholesterol levels and regulates blood sugar.