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When our bodies don’t get the nutrients they need, it can make us feel weak and lethargic. A regular course of multivitamin capsules as per your doctor’s advice can help you regain your energy. Combined with a balanced diet, regular exercise, and healthy lifestyle habits, multivitamins can play a key role to keep you energetic and fit.
3. Keeps Heart Healthy
The heart is a vital organ of the body and keeping it healthy is necessary. Various studies