India being the largest producer of  dry ginger . it is good for health, the spice, commonly known as Sonth in Hindi  it is excellent as a herbal ingredient   In Indian cuisine,dry ginger is a key ingredient in dishes both vegetarian and meat-based. it is also used in medicine it is  helpful in Weight loss ,  Lowers cholesterol ,Indigestion , Menstrual pain , Nausea and morning sickness ,  Lowers blood sugar , Inflammation

India being the largest producer of  dry ginger . it is good for health, the spice, commonly known as Sonth in Hindi  it is excellent as a herbal ingredient   In Indian cuisine,dry ginger is a key ingredient in dishes both vegetarian and meat-based. it is also used in medicine it is  helpful in Weight loss ,  Lowers cholesterol ,Indigestion , Menstrual pain , Nausea and morning sickness ,  Lowers blood sugar , Inflammation