Olive Oil, Shelf Life : 2years

Olive oil has a unique, fruity, and somewhat grassy flavor. Extra virgin olive oil can have more pronounced and complex flavor notes, while other types are milder in taste. Olive oil is a versatile cooking oil used for sautéing, frying, and grilling due to its high smoke point (especially regular or light olive oil). Olive oil is prized for its numerous health benefits. It is rich in monounsaturated fats, particularly oleic acid, and contains antioxidants. It is also a source of vitamins E and K.