An orange is a type of citrus fruit which people often eat. Oranges are a very good source of vitamins, especially vitamin C. Orange juice is an important part of many people's breakfast. The "sweet....
An orange is a type of citrus fruit which people often eat. Oranges are a very good source of vitamins, especially vitamin C. Orange juice is an important part of many people's breakfast. The "sweet orange", which is the kind that are most often eaten today,Oranges are round orange-coloured fruit that grow on a tree which can reach 10 metres high. Orange trees have dark green shiny leaves and small white flowers with five petals. The flowers smell very sweet which attracts many bees.
Usage :
The fruit is low in calories, contains no saturated fats or cholesterol, but is rich in dietary fiber, pectin, which is very effective in persons with excess body weight. Pectin, by its action as bulk laxative, helps to protect the mucous membrane of the colon by decreasing its exposure time to toxic substances as well as by binding to cancer causing chemicals in the colon. Pectin has also been shown to reduce blood cholesterol levels by decreasing its re-absorption in the colon by binding to bile acids in the colon.
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