Oranges Fruit

Oranges are one of the most popular citrus fruits in the world. Also known as Mandarin.India is the third-largest orange producer in the world.

Oranges can be consumed raw, in salads, juices, smoothies, desserts and in such other forms. Oranges are a good source of Vitamin C and also contain Calcium, Potassium and Vitamin A.

• Protects your cells from damage
• Boosts the immune system
• Slows the advance of age-related macular degeneration (AMD)
• Helps your body make collagen, a protein that heals wounds
• Makes it easier to absorb iron to fight anemia

• Protects your cells from damage
• Nagpur santra
• Coorg santra
• Kinnow Mandarin
• Wakro Orange