Organic Barley Flakes

Barley is a wonderfully versatile cereal grain with a rich nutlike flavor and an appealing chewy, pasta – like consistency. In addition to its robust flavor, barley’s claim to nutritional fame is based on its being a very good source of fiber and selenium, and a good source of phosphorus, copper and manganese. Barley originated in Ethiopia and Southeast Asia, where it has been cultivated for more than 10000 years.