Organic Barnyard Millet, For Rich Source Of Nutrients

Barnyard millet is a drought-tolerant millet that resembles tiny white pearls. It is known for its short cooking time. It is rich in dietary fiber, B-vitamins, protein, and minerals such as calcium, phosphorus, and iron. gluten-free and low in fat, It has a low glycemic index, making it suitable for individuals with gluten sensitivity or diabetes. Barnyard millet is commonly used as a rice substitute in dishes like pulao, biryani, khichdi, and upma. It can also be used to make porridge, dosa, and idli