Common Organic Coconut Palm Sugar Bulk for Cooking, Dessert Making

Coconut sugar contains healthy fats that are known to help prevent high cholesterol and heart disease. Inulin is a type of dietary fiber that helps keep your gut healthy, prevent colon cancer, and balance your blood sugar. While standard table sugar is pure sucrose, coconut sugar only contains about 75 percent sucrose

Summary. There is not enough evidence to confirm that coconut palm sugar is more healthful than any other type of sugar for people with diabetes. All forms of sugar are high in calories and relatively low in nutrients.