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Member Since 6 Years
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Cluster beans contain glyconutrients that help in controlling blood sugar levels in the body. Not many people are aware of the fact that gavar is low in glycemic index and hence, do not cause rapid fluctuations in your blood sugar levels when consumed.
Although this is one vegetable you should include in your diet if suffering from diabetes, here are few more ways to control diabetes naturally.
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Bhattarahalli, Bangalore, Karnataka 
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