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Contact SupplierPonni rice has enormous health benefits especially for diabetics and high blood sugar patients: High fiber. ... Low glycemic index, thereby lowering the impact of raised blood sugar. Lowers cholesterol.
Brown rice is a heartier, fiber-packed alternative to less-than-super white rice. A half-cup serving contains 1.7 grams of resistant starch, a healthy carb that boosts metabolism and burns fat. Plus, brown rice is a low-energy-density food, meaning it's heavy and filling but low in calories

