Organic Pumpkin Seeds

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Pumpkin seeds are an excellent addition to any healthy lifestyle, go well on a salad, and make a great healthy on the go snack!

• 100% organic
• Raw and unseasoned
• Keto, paleo and diabetic friendly

The health benefits of pumkin seeds are many, check them out below!

• Loaded with magnesium to support vital functions in the body such as ATP production and the synthesis of RNA to DNA.
• High in serotonin and tryptophan, these seeds can help improve your mood and prepare you for a good night’s sleep!
• They are anti-inflammatory and immune boosting.
• They are a good plant based source of omega 3 fatty acids.
• They have even been shown to have anti-diabetic effects by improving insulin regulation and decreasing oxidative stress.
• The phytoestrogens in pumpkin seeds have been shown to have a positive impact on symptoms such as hot flashes, headaches and joint pains in menopausal women.

Certainly an excellent choice for you and your family.