Listing ID #3828467
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Every 100g of tomatoes is loaded with 22% of vitamin c and 0.2g of total fats . Moreover it also contains 1.2g of dietary fibres and 16% of Vitamin A . There is 0.9g of protein present in the organic tomato as well.
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Health Benfits
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The presence of Vitamin C shields against cancer such as prostrate and colorectal cancer. It also bring blood pressure under control and deals with diabetes. It also helps to get rid of constipation.