Papad

Our grandmothers made us relish the taste of papad when we ate our meal with them. Being extremely caring they understood the benefits of papads and thus, served them with every meal but we never cared to ask the logic behind it. So here we list a few of those health benefits of eating papad: Benefit of Papad They are low calorie, gluten free ,high fibre, high protein accompaniment or snack. Papads Can be enjoyed by any age group at any time of the day. Papad are an appetizerfor a healthy and complete meal. They promote the growth of good bacteria in the gut, i.e. act as a probiotic that supports digestion and assimilation of the macro and micronutrients from your food. Papad enhance the secretion of digestive enzymes and juices which are essential for metabolism and hence act as a digestive Enjoy the crispiness of the homemade Indian papad and enjoy your meal.