Hot-dipped Zinc Coating Tubing Parallel Bars, Brand Name : Bole

We are offering parallel bars-bl-043b, these popular parallel bars can be used for a variety of exercises, especially push-up and dip, hand walking, as well as wide variety of stretches. It is a military fitness favorite.
specification 500a696a1500mm
activity type:
- strength
- flexibility
areas worked:
- shoulder
- upper and lower arms
- chest & back
benefits:
- increases strength in the whole upper body, and improve overall body coordination
instructions:
a
- grip bars with both hands, supporting body with arms
- raise legs off the ground at a 90 degree angle
- raising to arms straight holding on the bars
- lower yourself while bending arms
- increase repeats as fitness improves
b
- grip bars with both hands.
- supporting body with arms, bend legs off the ground
- lower body by bending arms slowly
- straighten arms to raise body
- increase repeats as fitness improves
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