UsageDried pineapple chunks make a great snack, they can be added to salads, ice-cream and cookies
Carbohydrate81.5 g
Potassium290 mg
Phosphorus21 mg
Sugars72.9 g
Energy313 Kcal
Calcium35 mg
Iron0.79 mg
Protein1.43 g
Magnesium32 mg
Health BenefitsDried Pineapple are a source of Bromelain, which improves digestion and prevents cancer, Vitamin C is the body’s most commonly used antioxidant and it is found in high quantities in pineapple
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